Benefits:-Rich source of proteinLow in net carbohydratesHigh in fiber, vitamin K, iron, magnesium, copper, manganese, and riboflavinRich in antioxidants..
BenefitsToor dal or arhar dal is a rich source of protein, carbohydrates and fibre.This humble pulse facilitates to meet your daily demands of iron and calcium.Besides these, toor dal is an incredible source of folic...
Benefits:-Urad dal is a rich source of both insoluble and soluble fibre, which helps in improving digestion.It is responsible for stimulating peristaltic motion and bulk up the stool in the intestine.It is the best remedy for diarrhea, constipation, cramps, or even bloating...
BenefitsUrad dal is a rich source of both insoluble and soluble fiber, which helps in improving digestion.It is responsible for stimulating peristaltic motion and bulk up the stool in the intestine.It is the best remedy for diarrhea, constipation, cramps, or even bloating...